Hey, I'm Cas!

I support clients in finding a healthy, long-term relationship with fitness and with themselves. 

With 8 years of experience in coaching, I will help you to make fitness feel like a positive part of life — not a chore or a quick fix.

Build long-term, sustainable and REAL results with 1-1, individualised coaching.

Pricing from £199-£449 pcm dependant on level of support required.

Want to know more?

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