Menopause | Your Way
With 9 years of experience in coaching, I will help you to make fitness feel like a positive part of life — not a chore or a quick fix.
Are you Peri-menopausal?
Do you want to build long-term, sustainable and REAL results with 1-1, individualised coaching or group sessions?
Take a look at the options below...
1-1 PT
1 Session P/Wk
Ideal if you attend other fitness sessions elsewhere and want some specific tailored sessions to support your goals
£197 pcm
1 Session P/Wk +
Programming & Nutrition
Perfect if you would like the benefits of a 1-1 PT session once a week, along with an individualised programme to follow for the rest of the week and nutritional support
£248 pcm
2 Sessions P/Wk +
Programming & Nutrition
As per previous package but x2 1-1 PT sessions per week
£397 pcm
I support clients in finding a healthy, long-term relationship with fitness and with themselves, whatever your goals.
SMALL GROUP PT
1 Session P/Wk
Ideal if you attend other fitness sessions elsewhere and want some specific tailored sessions to support your goals, but with the added bonus of doing it in a small group
£99 pcm
1 Session P/Wk +
Programming & Nutrition
Perfect if you would like the benefits of an SGPT session once a week, along with a tailored programme to follow for the rest of the week and nutritional support
£148 pcm
2 Sessions P/Wk +
Programming & Nutrition
As per previous package but x2 SGPT sessions per week
£297 pcm
Want to know more?
